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	<title>J.D. Antells Official Blog &#187; exercise</title>
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	<link>http://www.dogzanny.com/blog</link>
	<description>Learn. Share. Grow.</description>
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		<title>Keep Track of Your Miles With A Pedometer</title>
		<link>http://www.dogzanny.com/blog/archives/189</link>
		<comments>http://www.dogzanny.com/blog/archives/189#comments</comments>
		<pubDate>Tue, 17 Nov 2009 05:16:42 +0000</pubDate>
		<dc:creator>J.D. Antell, DogZanny.com</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[dog walking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pedometer]]></category>

		<guid isPermaLink="false">http://www.dogzanny.com/blog/?p=189</guid>
		<description><![CDATA[An added benefit of taking a pedometer around with you is that you can calculate how many miles each of your client's pets log per week. It's just another bit of information their owners will appreciate knowing. ]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s time to have some fun! After your schedule has filled up, you&#8217;ll become keenly aware of the fact that you&#8217;ve never walked so much in your entire life. Dog walker&#8217;s who&#8217;ve been at it for more than six months know exactly what I&#8217;m talking about. Besides investing in a very good pair of walking shoes (for urban environments) or boots (for the trail) you might want to pick up something that&#8217;s just plain fun.</p>
<div id="attachment_191" class="wp-caption alignleft" style="width: 290px"><img class="size-full wp-image-191 " title="Sportline 360 Total Fitness Pedometer" src="http://www.dogzanny.com/blog/wp-content/uploads/2009/11/517C70T6A5L._SL500_AA280_.jpg" alt="Sportline 360 Total Fitness Pedometer" width="280" height="280" /><p class="wp-caption-text">Sportline 360 Total Fitness Pedometer</p></div>
<p>I think you&#8217;ll be shocked when you see how many miles you log each week. The following Pedometers are fairly inexpensive and accurate: This model records distance, strides, and calories, <a href="http://www.amazon.com/gp/product/B001E0XYQ2?ie=UTF8&amp;tag=wwwdogzannyco-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001E0XYQ2">Hj-113 Pocket Pedometer</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=wwwdogzannyco-20&amp;l=as2&amp;o=1&amp;a=B001E0XYQ2" border="0" alt="" width="1" height="1" /> or this inexpensive one which comes in a lots of different colors but only counts mileage <a href="http://www.amazon.com/gp/product/B001U8F2FE?ie=UTF8&amp;tag=wwwdogzannyco-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001U8F2FE">DMC-03 Multi-Function Pedometer (color: BLACK)</a> or for the truly hard-core, check this one out<img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=wwwdogzannyco-20&amp;l=as2&amp;o=1&amp;a=B001U8F2FE" border="0" alt="" width="1" height="1" /> <a href="http://www.amazon.com/gp/product/B0006VWRZ4?ie=UTF8&amp;tag=wwwdogzannyco-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0006VWRZ4">Sportline 360 Total Fitness Pedometer</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=wwwdogzannyco-20&amp;l=as2&amp;o=1&amp;a=B0006VWRZ4" border="0" alt="" width="1" height="1" />.</p>
<p>An added benefit of taking a pedometer around with you is that you can calculate how many miles each of your client&#8217;s pets log per week. It&#8217;s just another bit of information their owners will appreciate knowing. At the end of the year send them a card with a note thanking them for their business and then tell them how many miles you logged with their pup for that year! You can bet they&#8217;ll be talking about it to their friends and family, and you know what happens when people are talking about your business. It GROWS!</p>
<p>They make great stocking suffers too. You don&#8217;t really have to wear it all the time. If you have a fairly consistent schedule then wear it for one week then multiply that mileage by 4 for a monthly estimate or by the weeks you will work in a year. I think you&#8217;ll be surprised how many calories you&#8217;re burning (or are going to burn) in your new profession!</p>



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